INSIGHT TIMER LIVE

Join me on the days of the New and Full Moon each month for some Breathing Space.  A few moments of calm in the day, to allow reconnection with your inner self and reflection on how we are part of something greater here on this planet.  Reflect on how the seasons, tides, and our lives are impacted upon by external events, and how our actions to look after ourselves and the environment can be the start of positive change.

Sign up to attend on Insight Timer 

BREATHING SPACE

Breathing Space is out now - a collection of short stories and poems - some previously published as guided meditations on Insight Timer.  An interactive book with writing prompts, to allow the reader to create their own unique & personal Breathing Space.

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MORE ADVENTURES FOR BETH & MARTHA IN UNITY WOOD

Coming 2021 more adventures in Unity Wood for Beth & Martha

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